My life on the road – NYC

Before the COVID19 pandemic hit the world I was often found on the road in my work as a sound engineer. A life touring the world with great musicians and singers all sounds rather glamorous but in reality, whilst an amazing job, it can be hard work. Long periods of time away from family and friends, constantly on the move, long hours. Touring can easily take it’s toll on your health, if you let it.

That is why for me it is so important to not ensure that I take care of my own health, but also the band and crew whilst we’re on tour.

Here’s a quick video of me on one of my favourite jogs in America, New York!


My most favourite Morning running spot in America,

Posted by Dale Hanson on Thursday, 12 May 2016

Share this page via

DISCLAIMER:Primal Fit Habits provides education, guidance and tips on Primal living. No advice, recommendations, or information is intended to be medical advice or a substitute for a diagnosis or treatment that a doctor, licensed dietitian, physical therapist or health care professional might recommend. Always seek personal, specific, professional healthcare advice before making any changes in your diet or exercise routines.